Positivity Fertility Course

It’s Time To Take Control Of Your Fertility! Optimize your health and feel empowered on your fertility journey in the next 3 months (without any of the stress and overwhelm!)

Buy $2,997.00

Course curriculum

1. A Warm Welcome from Dr. Jeanie and Dr. Mandy!
2. Ordering Lab Tests and Supplements
3. HANDOUT Daily Fertility Score
4. HANDOUT Factors of Fertility
5. HANDOUT Quick Fertility Tips
1. 1.1 How to do BBT Charting
2. HANDOUTS Understanding BBT
3. 1.2 Overview of the Female Cycle
4. 1.3 Intro to Fertility Reboot
5. 1.3 Science Behind Fertility Reboot
6. 1.3 How to Implement Fertility Reboot
7. HANDOUT Fertility Reboot Food Plan
8. HANDOUT How to Implement the Fertility Reboot
9. HANDOUT Daily Food Journal
10. HANDOUT 5 Simple Food Combining Rules
1. 2.1 Sleep
2. HANDOUT Best Tips for Good Sleep Hygiene
3. 2.2 Water
4. HANDOUT Water Intake Guide
5. 2.3 Eating Organic
6. HANDOUT Cruciferous Vegetables
7. HANDOUT Eating Organic
8. 2.4 Exercise and Movement
9. HANDOUT Cycle Syncing
1. 3.1 Why Detox
2. HANDOUT Why Detox
3. HANDOUT Adrenal Cocktail
4. 3.2 Internal and External Toxins
5. HANDOUT Toxins
6. HANDOUT Toxins in Fish
7. 3.4 Cookware
8. HANDOUT Cookware _ Food Prep
9. 3.4 Detox and Mindbody Guide
10. HANDOUT Detox Guide
11. HANDOUT Fast Track Juice Detox _ Detox Modifications
12. HANDOUT Raw Food Juice Detox
13. 3.6 Understanding Your Body Type
14. HANDOUT Body Type Lifestyle Modifications
15. HANDOUT Body Types
1. 4.1 Essentials of Detox
2. 4.2 Understanding Your Tests
3. 4.2 Understanding Your Tests Basic Labs and Thyroid
4. 4.2 Understanding Your Tests Male Labs
5. HANDOUT Men-s Lab Tests
1. Week 5: Lab Review
1. 6.1 How to do BBT Charting
2. HANDOUTS Understanding BBT
3. 6.1 Sperm Health
4. HANDOUT Sperm Health
5. HANDOUT Ideal Semen Parameters
6. 6.2 Overview of the Female Cycle
1. 7.1 Egg Health
2. 7.1 Hacking Poor Egg Quality
3. 7.1 Beneficial Supplements for Egg Quality
4. HANDOUT Understanding Egg Health
1. Week 8
1. 9.1 PCOS
2. HANDOUT Healthy Blood Sugar Balance
3. HANDOUT Supporting Insulin Resistance
4. HANDOUT PCOS Cheat Sheet
1. 10.1 Endometriosis
2. 10.1 Endometriosis Treatment
3. HANDOUT 10 Signs You May Have Endometriosis
4. HANDOUT Dietary Strategies for Endometriosis
1. Week 11: Guest Speaker!
1. Week 12: Closing
1. DETOX: Castor Oil Packs
2. HANDOUT Castor Oil Packs
3. DETOX: Cyclical Living
4. HANDOUT Cyclical Living for Balance
5. HANDOUT Cyclical Living
6. DETOX: Magic Socks or Wet Socks
7. HANDOUT Magic Socks
8. DETOX: Seed Cycling
9. HANDOUT SEED CYCLING
1. Trackers and Apps
2. HANDOUT Fertility Apps
3. Functional Tests
1. BONUS - Mind Body & Impact of Stress
2. Deep Breathing
3. 4-7-8 Breathing Technique
4. Alternate Nose Breathing
5. Belly Breathing
6. Boxed Breathing
7. Lion's Breath
8. Pursed-lip breathing
9. Tapping
10. Fire Element Reset for Peace, Self-Love, and Harmony
11. Metal Element Reset for Grief
12. Daily Meditations
13. Meditation 1 Breath & Presence
14. Meditation 2 Morning Body Scan
15. Meditation 3 Awakening the Senses
16. Meditation 4 Finding Peace in Chaos
17. Meditation 5 New Beginnings
18. Meditation 6 Clarity and Focus
19. Meditation 7 Calming the Nervous System
20. Meditation 8 Inner Child Healing
21. Meditation 9 Self Healing
22. Meditation 10 Strength and Grounding

About this course

$2,997.00
100 lessons
6 hours of video content

Discover your potential, starting today

Enroll today

Positivity Fertility

Positivity Fertility Course

Course curriculum

Welcome to Positivity Fertility (Start Here) & Quick Fertility Tips & Tricks

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Week 9

Week 10

Week 11

Week 12

BONUS: Detox

BONUS: Understanding Your Tests and Apps

BONUS: Mind Body & Impact of Stress

About this course

Discover your potential, starting today